Holistic living was an innately accepted phenomenon in Ancient India. Our people organically understood the balance of nature, how the Universal forces work and how the elements affect not just their physical health, but their mental well-being. The Sanskrit term Ayurveda quite literally translates to “knowledge of life”.
Our five senses serve as portals between the internal and external realms. Ayurveda groups these five elements into three basic types of energy and principles that are present in all things living and nonliving. The terminology used in Sanskrit for these elements are Vata, Pitta and Kapha. A balanced proportion of these three elements is vital for smooth functioning of the body.
At Vishram Village, we have attempted to recreate the synergy of mind, body and intellect through the ancient healing philosophies of Ayurveda and related therapies. We believe that every individual is unique.Hence, our packages are uniquely curated for each guest. Our Ayurveda and wellness experts assess the needs of the guest prior to the commencement of their preferred packages.
The Ayurvedic medicine is cadenced by the season and several therapeutic approach
For example the practice of "Panchakarma" five purifications is a very effective method of detoxification; that requires 21 days cure and ideally 28 days to be done in perfect harmony with in harmony and in its entirety. But it is not convenient for everybody and depends on your health.
According to the balance of Doshas and profits that you hope, adapted choice of duration is crucial for success of your objectives
8 to 10 days of cure allows you to discover Ayurveda, to make an energy balance and an Ayurvedic and to relax yourself in a real bracket of wellness. (See package: energy balance)
15 days of cure allows you to begin the treatment of pathology as insomnia, stress and its consequences or to start a loss of weight (Ayurvedic Cure "Tradition" or Ayurvedic cure "Privilege")
A cure of 21 days This one gives you the time, for example to make a significant loss of weight, to treat a pathology to realize a complete detoxification (Panchakarma).
A stay of 28 days , assures you a real consideration of your pathology. Ayurveda is a medicine but also a way of life and an art. You can be more serene and peaceful (yoga meditation, meditative walking) which strengthen the expected benefit of given treatment.
According to Ayurveda, stress on the body and mind is the primary reason for all problems –
physical, mental, social, family, relationships, economical and spiritual problems in our life.
Ayurvedic treatments for stress are:
Swedana (Loosening of toxins through herbal steam therapy).
Abhyanga (Body rejuvenation through warm oil massage).
Pizhichil (Muscular toning through oil bath).
Shirodhara (Nervous destressing through a rhythmic flow of medicated oil on the forehead).